Jurnal ronybear, 25 Nov 22

I am following the high protein low carb plan and it’s been awesome so far. I love seeing the meals ahead of time so I can plan 😊

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791 kkal

Lemak: 31,44g | Prot: 57,46g | Karb: 77,71g.   Makan Pagi: Greek Yoghurt, Oats , Berries. Sebelum Makan Siang: Oranges . Makan Siang: Bell Peppers, Dole Chopped Romaine Lettuce, Ocean's Wild Pink Salmon, Cucumber (with Peel) . Makan Malam: No Name Dill Pickles with Garlic, Kirkland Signature Marble Cheddar Cheese, Breton Original Crackers, Capital Ham Sausage. Camilan/Lainnya: Isagenix Collagen Elixir. lagi...