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Today I stuck to whole foods, took supplements and drank my water. The food tasted delicious and didn’t leave me feeling like I had to hit the snack cupboard.
Lihat Kalender Diet, 15 November 2022:
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1097 kkal
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Lemak: 67,08g | Prot: 68,73g | Karb: 69,47g.
Makan Pagi: President's Choice Organics Extra Virgin Olive Oil, Oranges , Cucumber (with Peel) , Kirkland Signature Egg Whites, Bell Peppers, Tomatoes, Egg, Kirkland Signature Goat Cheese. Sebelum Makan Siang: Sports Research Collagen Peptides. Makan Siang: Pumpkin, Carrot, ginger Coconut soup. Makan Malam: Bell Peppers, President's Choice Organics Extra Virgin Olive Oil, Cos or Romaine Lettuce, Cucumber (with Peel), Apetina Feta Cheese. Camilan/Lainnya: Tamarind. lagi...
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