"No Excuses November"...this shall be my new mantra for the month.
I alone am accountable for every bite I take, and for every hour I sit on my butt. It's all on me! I'm not gonna blame the weather, my arthritis, DayLight Savings Time, my kitties, my hubby, my worn out shoes, my sniffles, my ancestry, inflation, politics, or anything else! It IS what it IS! I've been lazy and careless with my eating (I ate a WHOLE CONTAINER of whipped frosting...spoonful by spoonful...in 2 days!) and I'm spending too much time sitting. I choose to shake off this lethargy & get my head back into the maintenance game.
Am I the only one needing to 'snap out of it'? LOL 🤷🏻♀️🤦🏻♀️🙄
