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Keeping to the diet pretty well. This weigh-in was after lunch.
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115,8 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 25,1 kg.
Diet diikuti: Cukup Baik.
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1351 kkal
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Lemak: 52,56g | Prot: 66,20g | Karb: 102,61g.
Makan Pagi: Tea (Brewed), onion, mushroom, Vegetarian sausage, Egg White. Makan Siang: Tequila, carrot salad, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked). Makan Malam: Tarter Sauce, Shrimp Stir Fry, California Rolls, Steamed or Boiled Shrimp, Fried or Battered Breaded Floured Shrimp. Camilan/Lainnya: Grasshopper. lagi...
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berat badan stabil
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Sejarah Berat Badan Jlayman800
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