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Weight holding steady and feeling pretty good.
Be Happy!
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75,1 kg
Sejauh ini Berkurang: 63,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1995 kkal
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Lemak: 109,10g | Prot: 187,27g | Karb: 79,03g.
Makan Pagi: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Makan Siang: Great Value Green Olives with Pimento, Bacon, Chicken Breast (Skin Not Eaten), Ranch Salad Dressing, Baby Spinach, Hard-Boiled Egg, Cucumber (Peeled), Green Peppers, Mozzarella Fresca Fresh Mozzarella, Cheddar Cheese, Pork Loin (Tenderloin). Makan Malam: Kroger Carbmaster Vanilla Yogurt (Container), Ole Extreme Wellness High Fiber Low Carb Tortillas, Tillamook Extra Sharp Cheddar Cheese, Turkey Breast Meat, Asparagus. Camilan/Lainnya: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Kirkland Signature Almonds. lagi...
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berat badan stabil
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 Komentar
25 Mar 15 oleh anggota: HCB
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Sejarah Berat Badan bflegg
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