Catatan berat badan (tidak ada entri jurnal) untuk 23 Maret 2015
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68 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2251 kkal
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Lemak: 71,42g | Prot: 197,10g | Karb: 206,91g.
Makan Pagi: Vegetarian Vegetable Soup (Prepared with Water), Ceres Mango 100% Fruit Juice Blend, Pineapple, Papaya, Meatless Lasagna with Vegetables, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Brown Rice. Makan Malam: Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast, Oats, Bananas, Cocoa Powder (Unsweetened), Egg. Camilan/Lainnya: Tuna in Oil (Canned), Mozzarella Cheese (Part Skim Milk), Egg White, Salmon, Egg White, Extra Virgin Olive Oil, Carrots. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan SergioZ07
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