Sod 726 Carb 46.54 Cal 744 Protein 74.7
💦 86
Dorothy 186.75
|
79,2 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
744 kkal
|
Lemak: 28,23g | Prot: 74,70g | Karb: 46,54g.
Makan Pagi: Fit & Active Vitality Cereal with Strawberries, Great Value 2% Reduced Fat Milk. Makan Siang: Birds Eye Steamfresh Baby Broccoli Blend, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Makan Malam: Hard-Boiled Egg , Cherry Tomatoes, Mixed Salad Greens, The Original Ranch, Skinless Chicken Breast. lagi...
|
Kehilangan 4,1 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|