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Sod 726 carb 57.9 cal 988 protein 62.24
💦 98 oz
Dorothy 189
Lowest 175.5 Oct28
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80,3 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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988 kkal
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Lemak: 57,62g | Prot: 62,24g | Karb: 57,90g.
Makan Pagi: Nature's Own Butterbread, Extra Crunchy Peanut Butter. Makan Siang: The Original Ranch, Mixed Salad Greens, Del Monte Petit Avocados, Ground Beef Chuck 80/20. Makan Malam: Sister Schubert's Wheat Dinner Yeast Rolls, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Carrots , Roasted Potato. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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