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slight weight drop 79.75 ill take it lol
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2187 kkal
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Lemak: 67,74g | Prot: 175,92g | Karb: 218,46g.
Makan Pagi: Bananas , Milk, Balance 100% Whey Protein WPC/WPI. Makan Siang: Berries, Milk, Kellogg's All-Bran Wheat Flakes. Makan Malam: Lettuce Salad with Cheese, Tomato and/or Carrots, Bouton d'or Cow's Milk Feta, Tomato Bisque (Canned, Condensed), Chicken Thigh (Skin Not Eaten). Camilan/Lainnya: Bananas , Egg (Whole), Tip Top Ice Cream Trumpet - Vanilla, Apples , Milk, Balance 100% Whey Protein WPC/WPI. lagi...
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Sejarah Berat Badan Samaddhhi
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