|
|
1135 kkal
|
Lemak: 40,21g | Prot: 59,54g | Karb: 145,71g.
Makan Pagi: Almond Breeze Chocolate Unsweetened, Coffee, Avocado, Bell Peppers, Tomatoes, Scrambled Egg (Whole, Cooked) , Tortillas Rosario Medium Whole Wheat Flour Tortillas. Makan Siang: Cooked Mushrooms (from Fresh), Beef, Wild Rice (Cooked) , Flour Tortillas , Onions , Brunswick Sardines in Spring Water. Makan Malam: Quaker Caramel Chocolate Chip Rice Cakes, Bananas , Liberte Yogourt Nature 0%. Camilan/Lainnya: Tangerines (Mandarin Oranges) , Kirkland Signature Organic Dried Mango, Gala Apples. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan lelik-lelik
|