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Weight bouncing outrageously - 4 lbs down and back up!
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75,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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1698 kkal
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Lemak: 127,50g | Prot: 82,38g | Karb: 63,67g.
Makan Pagi: Bacon (Cured, Baked, Cooked), Heavy Cream, Cheddar Cheese, Butter, Scrambled Egg (Whole, Cooked), Spinach, Dole Portobello Mushroom Caps. Makan Siang: Ken's Steak House Creamy Caesar Dressing, Great Value Romaine Lettuce, Spinach, Green Sweet Pepper, Tomatoes, Souper Salad Red Onions, Vigo Marinated Quartered Artichokes, Atkins Advantage Chocolate Peanut Butter Bar. Makan Malam: Atkins Beef Fiesta Taco Bowl. Camilan/Lainnya: Sierra Mist Diet Sierra Mist (Can), Atkins Endulge Chocolate Candies, Trident Sugar Free Spearmint Gum, Johnsonville Smoked Bratwurst Sausage, The Biggest Loser Celery Sticks, Boar's Head Vermont Cheddar Cheese (Yellow & White), La Croix Lemon Flavored Sparkling Water, Trident Sugarless Gum with Xylitol. lagi...
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2056 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 12,7 kg dalam 1 minggu
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Sejarah Berat Badan SusanMarie22
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