|
My last weigh in at dr appt was 278.6 on October 5. Hoping I'm eating right and getting my weight down... not much by way of exercising. still house sitting while our house gets renovations from pipes bursting almost a month ago. never knew it took so long. HGTv makes it seem so easy and quick. 6 weeks tops and an entire house is demolished and made brand new!!!! Don't know what's happening. Wish they would put some 🔥 under their @$$e$ and pick up the pace.
|
1271 kkal
|
Lemak: 46,83g | Prot: 54,96g | Karb: 156,04g.
Makan Pagi: Herbalife Nutritional Shake Mix - French Vanilla, Decaffeinated Coffee, Coffee-Mate Pumpkin Spice Coffee Creamer. Makan Siang: 2% Fat Milk, Pillsbury Grands! Buttermilk Biscuits, Lasagna with Meat and Sauce Entree (Frozen). Makan Malam: Season's Choice Steamed California Medley, Gorton's Crunchy Fish Fillets. Camilan/Lainnya: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . lagi...
|
|