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Okay battling with the scale already this morning!
At a full supper too late. Eggs steak hash browns toast with jelly and two cappachinos with whip cream. I was the only meal of the day. Knew it would cost me but not by that much.
Now after seeing the scale I have binged. Ate a breakfast which I don't usually. Was a double breakfast 4 small toasted veinna breads and half of avocado. GRR.
Mad at scale mad at me for reacting so poorly to the scale.
Plus side i did take my vitamins.
poo
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93,8 kg
Sejauh ini Berkurang: 3,3 kg.
Sisa: 9,9 kg.
Diet diikuti: Buruk.
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Memperoleh 5,7 kg dalam 1 minggu
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