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Really happy to be back on track. So much support from family--even have my kids asking me to walk with them!! Good to have everyone on the same page. Had a date with the family at the YMCA this afternoon after work. Didn't know how much I missed the time together. time to make this a habit! :-)
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1364 kkal
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Lemak: 80,20g | Prot: 126,74g | Karb: 40,85g.
Makan Pagi: splenda, coffee, feta - president, bacon, kirkland egg product, egg, Cooked Spinach (from Fresh). Makan Siang: precious string cheese, chicken breast, ranch dressing, carrots, red cabbage, romaine. Makan Malam: Rotisserie Chicken, kroger pizza cheese, hidden valley ranch dressing, carrots, red cabbage, romaine. lagi...
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2827 kkal
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Latihan:
Pelatihan Sirkuit - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam, Istirahat - 8 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Gotta spend as much time with family as you can. Have a good weekend.
17 Jun 11 oleh anggota: paigesgrandma
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What a wonderful way to build lasting memories! GREAT JOB!!!
18 Jun 11 oleh anggota: jsfantome
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well done, what a double reward - healthy and family!!
18 Jun 11 oleh anggota: MadCityJill
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Sejarah Berat Badan 77SUDelta
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