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Up three pounds in one day when I was doing really well? Water weight anyone? I blame the peanut butter last night. I hope this rights itself.
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63,0 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 4,5 kg.
Diet diikuti: 100%.
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461 kkal
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Lemak: 6,07g | Prot: 31,90g | Karb: 71,22g.
Makan Pagi: Decaffeinated Coffee, Whole Foods Market Sucanat, Oatmeal. Makan Siang: Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking), Mahatma Natural Whole Grain Brown Rice, Wal-Mart Tilapia Fillets. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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Sejarah Berat Badan Llafazane
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