Hi everyone hope all is good with my darling FS family …. Am doing well actually better than I thought what I have learned on my life journey is this “ never let your circumstances define who you are strive to become the best version of one’s self” am the type to practice then I preach so that’s exactly what am doing …. Weight never defines us the lack of something in our lives so here I go picking myself up & trying to become the best version of Nadia as Heart body & soul … Not dieting but healthy eating went for a short walk in the rain did a few things mentally am much better so hopefully up this the way forward…. I would like to thank everyone for their unconditional love respect kindness & support would be lost without you ❤️❤️❤️
Lihat Kalender Diet, 27 September 2022:
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935 kkal
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Lemak: 28,60g | Prot: 53,16g | Karb: 119,18g.
Makan Siang: Broccoli , Lentil Soup, Dry Whole Wheat Pasta , Co-Op Chicken Parmigiana . Makan Malam: Co-Op Cheese Sandwich. Camilan/Lainnya: Bananas . lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
hey Nadia, hope ur ok? u seem positive atm xx
27 Sep 22 oleh anggota: Addison5712
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My darling Addison am doing my very best to be positive 😊 despite all else xx thank u my lovely for your support throughout this journey of mine xx
27 Sep 22 oleh anggota: Nadia Awni
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