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Lihat Kalender Diet, 20 September 2022:
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1484 kkal
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Lemak: 60,52g | Prot: 62,91g | Karb: 166,64g.
Makan Pagi: Quaker Oats So Simple Golden Syrup, Brown Sugar, Nestle Coffee Mate, Coffee, The Foodie Market Chia Seeds, Tesco Seedless Red Grapes, Aldi Cashews, Semi-Skimmed Milk. Makan Siang: Bramwells Light Mayonnaise, Cherry Tomatoes, Roosters Hot & Spicy Chicken Chunks , Spinach , Mushrooms . Makan Malam: Aldi Gravy Granules, Broccoli , Birds Eye Frozen Peas, Specially Selected Hand Finished British Steak Pie. Camilan/Lainnya: Coffee, Brown Sugar, Nestle Coffee Mate, Harvest Morn Choco Pillows . lagi...
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Sejarah Berat Badan Danni H
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