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Lihat Kalender Diet, 19 September 2022:
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1107 kkal
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Lemak: 38,25g | Prot: 80,63g | Karb: 104,22g.
Makan Pagi: Coffee, Health Connection Wholefoods Whey Protein Concentrate, Boiled Egg. Makan Siang: Deep Fried Potato French Fries (from Fresh), Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing, SPAR Brown Wraps. Makan Malam: Sasko Low GI Wholewheat Brown Dumpy Loaf, Woolworths Beef & Vegetable Soup. Camilan/Lainnya: Green Tea. lagi...
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Sejarah Berat Badan meintjes7
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