|
Walk, eat healthy, and do it again tomorrow. Day 3. Well done.
Lihat Kalender Diet, 18 September 2022:
|
1038 kkal
|
Lemak: 45,15g | Prot: 50,94g | Karb: 114,85g.
Makan Pagi: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Coffee, Equal Equal, Almond Granola. Makan Siang: Stir fry orzo. Makan Malam: Publix Sharp Cheddar Cheese Sticks, Honeycrisp Apples. Camilan/Lainnya: Gertrude Hawk Chocolates Non Pareils. lagi...
|
|