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I lost my way in January through being in constant pain.I have been in pain for 18 months but January done me in psychologically.I'm back with avengence as you can see with a good loss and pain under control.
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1365 kkal
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Lemak: 79,62g | Prot: 51,50g | Karb: 115,96g.
Makan Pagi: Tetley Tea with Semi-Skimmed Milk, Avocados, Poached Egg. Makan Siang: Tetley Tea with Semi-Skimmed Milk, Kiwi Fruit, Goats Cheese (Semisoft). Makan Malam: Bananas, Cooked Soba Japanese Noodles, Biona Organic Coconut Milk - Light, Sweet Potato (without Skin, Cooked, Boiled), Asda Spring Onions, Ginger, Garlic, Hot Chilli Pepper, Lime Juice. Camilan/Lainnya: Tetley Tea with Semi-Skimmed Milk. lagi...
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