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I went kayaking for the first time in months and was so happy. I concluded two things (1) kayaking is so spiritually renewing & such good exercise that I need to do it more often, even if I have to cut back on other awesome things. (2) I need a new paddle
Lihat Kalender Diet, 05 September 2022:
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1946 kkal
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Lemak: 92,19g | Prot: 86,97g | Karb: 141,96g.
Makan Pagi: Chobani Flip Peanut Butter Cup, Nestle Hazelnut Creamer, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Makan Siang: Good Culture Whole Milk Classic Cottage Cheese, Meatless Spinach Quiche, Eden Foods Spicy Pumpkin Dry Roasted Seeds. Makan Malam: Broccoli Salad, Pesto Sauce, Salmon. Camilan/Lainnya: Athletic Brewing Co. Upside Dawn, Samuel Adams Boston Lager, Earth Balance Natural Buttery Spread, Silver Hills Sprouted Power Squirrelly Wheat Bread, Tazo Passion Tea. lagi...
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2119 kkal
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Latihan:
Yoga - 20 menit, Latihan Beban (Sedang) - 35 menit, Kayaking - 1 jam dan 40 menit, Istirahat - 13 jam dan 25 menit, Tidur - 8 jam. lagi...
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 Komentar
I love your photos! Any activity on the water brings me joy, and I can feel my blood pressure drop. (Even in the bath 😁)
05 Sep 22 oleh anggota: JustBananas
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You look rich & awesome !!
05 Sep 22 oleh anggota: MattRide
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Thanks JB! Totally agree!
05 Sep 22 oleh anggota: cindylynnwho
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Thanks Matt! Rich in life, yes 😁
05 Sep 22 oleh anggota: cindylynnwho
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Great pictures of you and nature! My hubby says the same thing about the therapeutic effects of it. It looks blissfull.
05 Sep 22 oleh anggota: Wisco Soul
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05 Sep 22 oleh anggota: cindylynnwho
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Do you sea kayak? I am at the beach but we do rivers in salt inlets for not actual ocean kayaking. I love it
05 Sep 22 oleh anggota: HCB
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HCB it’s a mix but I don’t go too far out so I wouldn’t call it sea kayaking. Tried to paddle along the shore to the nearest town today, didn’t quite make it but still had a great paddle
05 Sep 22 oleh anggota: cindylynnwho
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05 Sep 22 oleh anggota: cindylynnwho
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I agree with Matt😂👍🏼👒 Cindy I’m so happy your weekend was successful! You earned it for sure.
05 Sep 22 oleh anggota: yfritz
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05 Sep 22 oleh anggota: cindylynnwho
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Love kayaking as well. You look gorgeous. 💝
05 Sep 22 oleh anggota: wifey9707
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Aw thanks wifey. The sun brings good lighting :)
05 Sep 22 oleh anggota: cindylynnwho
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You look great Cindy💃🏽 and you obviously had a wonderful time💗, blessings
06 Sep 22 oleh anggota: Daughter of the_King
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06 Sep 22 oleh anggota: NAVYWIFESKI
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Thank you DotK and navy wife ski! 💜
06 Sep 22 oleh anggota: cindylynnwho
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