Catatan berat badan (tidak ada entri jurnal) untuk 05 September 2022
|
67,0 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 05 September 2022:
|
1721 kkal
|
Lemak: 96,04g | Prot: 88,53g | Karb: 129,72g.
Makan Pagi: Roberts 2% Milk, Purity Farms Organic Ghee Clarified Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Applegate Farms Chicken & Sage Breakfast Sausage, Egg Yolk , Trader Joe's Brown Cage Free Eggs (Large), Coffee. Makan Siang: Roberts 2% Milk, Sargento Deli Style Sliced Provolone Cheese, Hellmann's Real Mayonnaise, Great Value Wheat Sandwich Bread, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Camilan/Lainnya: Pizzelle Cookie (Italian Style Wafer). lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Organicgirl62
|