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Lunch on the go.
Lihat Kalender Diet, 04 September 2022:
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2061 kkal
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Lemak: 44,33g | Prot: 88,60g | Karb: 331,39g.
Makan Pagi: Egg Omelette or Scrambled Egg with Vegetables, Lurpak Lightly Salted Spreadable Butter, Hovis Granary Bread, Bananas . Makan Siang: Cheestrings Cheestrings, Avocado Maki, California Rolls, Wasabi Salmon Nigiri, Salmon Maki. Makan Malam: Vegetable Stew (without Meat), Pounded Yam, Greggs Roast Chicken Salad Roll, Greggs Tuna Crunch Baguette. Camilan/Lainnya: Coffee with Milk. lagi...
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1829 kkal
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Latihan:
Active existence - 1 jam, Istirahat - 14 jam, Tidur - 9 jam. lagi...
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