Jurnal jemimah03, 26 Feb 15

Good to be back after a 3 week break that was caused due to my inability to pay for my internet bills. The good news is that i havent stopped on my determination to eat healthy. Today leaves me with a 2kg drop in my weight. Yipeeeee

67,5 kg Sejauh ini Berkurang: 12,5 kg.    Sisa: 2,5 kg.    Diet diikuti: Cukup Baik.

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815 kkal

Lemak: 14,81g | Prot: 19,86g | Karb: 167,25g.   Makan Pagi: Oranges, Red Delicious Apples. Makan Siang: Whole Wheat Bread (Commercial), Carrots. Makan Malam: Cooked Celery, Cooked Carrots, Poached Egg. Camilan/Lainnya: Red Delicious Apples, Banana. lagi...