What a great 6 weeks off I’ve had, weight has either been tracked or let go. This year of maintaining has been harder than losing the weight. So many ups and downs. I’m trying to get back on it now, got a stone to shift before the winter months 👍 x
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72,6 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,9 kg dalam 1 minggu
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