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Back from picking up my son at college. Managed to stay on top of my eating until the trip home. Stopped at a fruit stand to buy cherries, strawberries and almonds---OMG they were sooooooo good! BTW--soooo worth the extra carbs! I did not beat myself up this time--just enjoyed, celebrated my son's return and got up today back on track!
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849 kkal
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Lemak: 62,32g | Prot: 51,14g | Karb: 19,73g.
Makan Pagi: grape tomatoes, bacon, boiled egg. Makan Siang: Ground Beef (75% Lean / 25% Fat), crystal light, carrots, precious string cheese, ranch dressing, grape tomatoes, baby bella mushrooms, romaine. lagi...
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2981 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 2 jam, Pekerjaan Rumah Tangga - 4 jam, Istirahat - 12 jam, Tidur - 6 jam. lagi...
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