|
Still at it. About 67 miles cycling this week. Will get in at least one longer ride this weekend. I hope to feel up to jogging after my ride home in the evenings next week.
|
118,8 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 2,3 kg dalam 1 minggu
|