Catatan berat badan (tidak ada entri jurnal) untuk 28 Agustus 2022
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83,7 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 23,7 kg.
Diet diikuti: Cukup Baik.
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940 kkal
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Lemak: 34,63g | Prot: 40,12g | Karb: 121,69g.
Makan Pagi: Fair Cape Long Life Low Fat Milk, Lancewood Medium Fat Cream Cheese Plain, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Sour Dough Bread, Pick N Pay Medium Fat Cream Cheese (Smoked Salmon Flavoured), Yum Yum Chocolate Dreams Chocolate Peanut Spread, Bakers Provita Crackerbread Original Wheat Toast, Pear. Makan Siang: Nescafe Cappuccino, Woolworths Ciabatta Bread, Extra Virgin Olive Oil, Butternut Winter Squash (without Salt, Cooked, Baked) , Grilled Pork Belly, Woolworths Venison Sausage, PnP Italian Salad, Cherry Tomatoes, Red Onions, Yellow Sweet Peppers, Cucumber (with Peel). lagi...
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Memperoleh 3,5 kg dalam 1 minggu
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Sejarah Berat Badan Daniela Piscitello
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