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1030 kkal
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Lemak: 26,79g | Prot: 62,29g | Karb: 132,40g.
Makan Pagi: Longley Farm Natural Cottage Cheese, Ryvita Wholegrain Crackerbread, Peaches , Strawberries , Asda Red Seedless Grapes. Makan Siang: Cucumber (with Peel) , Chicken Meat (Roasting, Roasted, Cooked) , Longley Farm Natural Cottage Cheese, Kallo Organic Corn Thins. Makan Malam: Heinz Beanz Reduced Sugar & Salt, Route 66 Bistro Farmfoods Loaded Potato Skins, Downies Genuine Scottish Breaded Haddock. Camilan/Lainnya: Navels Oranges . lagi...
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Sejarah Berat Badan Joolz6607
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