Catatan berat badan (tidak ada entri jurnal) untuk 22 April 2022
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133,1 kg
Sejauh ini Berkurang: 26,0 kg.
Sisa: 49,4 kg.
Diet diikuti: Cukup Baik.
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1338 kkal
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Lemak: 52,92g | Prot: 88,47g | Karb: 133,67g.
Makan Pagi: Bertolli Extra Virgin Olive Oil, Brussels Sprouts, Cooked Cauliflower (Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Wegmans Roasted Red Potatoes, Kirkland Signature Frozen Shrimp. Makan Siang: Great Value Skim Milk, Bell Plantation PB2 Powdered Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Makan Malam: Green Giant Roasted Veggies Carrots, Bertolli Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Wegmans Roasted Red Potatoes, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Magnum White Chocolate Ice Cream Bar, Ferrero Ferrero Collection. lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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Sejarah Berat Badan Big Bob
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