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Supper - Chicken Schnizel, chips and mixed veg
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1321 kkal
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Lemak: 75,28g | Prot: 75,60g | Karb: 88,02g.
Makan Pagi: Yum Yum Peanut Butter Caramel Crunch, Woolworths Free Range Sliced Beef Biltong, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread, Pick N Pay Medium Fat Cream Cheese (Smoked Salmon Flavoured), Bakers Provita Crackerbread Original Wheat Toast, Pear. Makan Siang: Fair Cape Long Life Low Fat Milk, Extra Virgin Olive Oil, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Coleslaw, Woolworths Reduced Oil Tangy Mayonnaise, Lancewood White Cheddar Cheese, Lettuce, Woolworths Free Range Venison Burgers. Makan Malam: Nature's Garden Steakhouse Cut Frying Chips, Butter, Nature's Garden Classic Country Mix, Low Carb Chocolate, Woolworths Crumbed Chicken Schnitzel. lagi...
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2394 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Daniela Piscitello
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