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Junk food day yesterday. Glad I didn’t go out to eat last night!
Did have tea ☕️ in morning only good food for the day.
Wanting to eat today. But took a 2 hr nap instead,
💩
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94,3 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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