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Been on vacation for two weeks and Ughh didn't want to record my weight because I gained. I know this is a journey and it's time to get refocused and back on track. I'm now doing my 3rd 90 day challenge. My mission is goal. I know this is no judgment zone, but so hard on myself!! Must get it done!!!!!
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1528 kkal
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Lemak: 28,88g | Prot: 153,09g | Karb: 170,01g.
Makan Pagi: banana, 2% Milk American Cheese Singles, sarah lee whole wheat bread. Makan Siang: lean cuisine chicken carbonara. Makan Malam: lucerne low moisturize skim cheese, cilantro, onion, mushrooms, chicken breast, steamers mixed vegetables, Brown Rice. Camilan/Lainnya: apple, protein drink, balance bar. lagi...
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