Catatan berat badan (tidak ada entri jurnal) untuk 20 Agustus 2022
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84,1 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 24,1 kg.
Diet diikuti: Cukup Baik.
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1483 kkal
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Lemak: 66,46g | Prot: 65,85g | Karb: 210,09g.
Makan Pagi: Nescafe Cappuccino, Pick N Pay Medium Fat Cream Cheese (Smoked Salmon Flavoured), Yum Yum Chocolate Dreams Chocolate Peanut Spread, Bakers Provita Crackerbread Original Wheat Toast, Pear. Makan Siang: Woolworths Lemon & Black Pepper Breast Fillets, PnP Double Cream Yoghurt Plain, Woolworths Reduced Oil Tangy Mayonnaise, Cucumber (with Peel) , Dr. Oetker Bacon & Cheese Pizzinis. Makan Malam: Woolworths Steakhouse Cut Potato Chips, Sun-dried Tomatoes and Red Pepper Chicken, Krispy Kreme Chocolate Iced Glazed Doughnut, Krispy Kreme Chocolate Iced Custard Filled Doughnut, Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Camilan/Lainnya: Tait's Mini Crackers. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan Daniela Piscitello
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