Hi everyone hope all is well at your end getting hectic healthy eating strength training & walking as much as possible I have not yet weighted myself due to swollen feet ankles & arms hands & fingers am guessing about 2 kgs of water retention none of my shoes that I brought with me fit my rings used to fall off now they won’t come out I’ve stopped adding salt drinking lots of water exercising will see how it goes I love the sea soaking up the surroundings feeling blessed thank you everyone for being my friends thank you for making a difference for breaking through the loneliness I luv my FS family xxx❤️🧡❤️
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46 kkal
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Lemak: 0,02g | Prot: 0,13g | Karb: 11,57g.
Camilan/Lainnya: Turkish Coffee. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
glad ur happier than u were at the beginning of the week xx
18 Agu 22 oleh anggota: Addison5712
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Thank you Addison always looking for the the silver lining in the clouds … 😊 Trying to find my way …. Find my path destiny …. Have a feeling life will a turn for the better ❤️
18 Agu 22 oleh anggota: Nadia Awni
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Yes Nadia, it will. Stay positive, keep believing and it will xx
18 Agu 22 oleh anggota: Addison5712
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Great work Nadia, im with you girlfriend! 👏
18 Agu 22 oleh anggota: JC_suburbangothcatmom
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19 Agu 22 oleh anggota: Nadia Awni
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19 Agu 22 oleh anggota: acer@99
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acer ….. so many blessings sometimes we get blinded by negativity 😊😊 always searching for the light …. Following it wherever it may lead me ..
19 Agu 22 oleh anggota: Nadia Awni
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Aw Nadia let your light be Jesus
He will Bring you safely to him x
19 Agu 22 oleh anggota: acer@99
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like me, u always try to find the bright side of every situation, even when its hard to see,,enjoy the sand btwn ur toes and the crashing of the waves ❤️💜❤️💜❤️
20 Agu 22 oleh anggota: Bootylicious!1
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