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I am feeling great today
I am eating CLEAN and i feel energized to do even better.
Day 1 of diet is a success.
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1375 kkal
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Lemak: 40,78g | Prot: 88,66g | Karb: 173,52g.
Makan Pagi: wheat bread, water. Makan Siang: havarti cheese, spinach, shrimp stir fry, tomato. Makan Malam: thomas english muffin, sweet tomato sauce with meat flavor. Camilan/Lainnya: trail mix fruit and nut, pop secret, Frozen Peaches, strawberries, Whey Protein. lagi...
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2555 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam, Mengemudi - 2 jam, Istirahat - 6 jam, Tidur - 9 jam. lagi...
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 Komentar
Congrats on starting over....Take it one day at a time.
07 Jun 11 oleh anggota: stephanie.cathey
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Sejarah Berat Badan Soon2BSlim
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