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soo hard to track my food and stay on track this summer. Exercising lots and very active. Just wish I could put that same effort into my nutrition. I turn 41 this Thursday so I know It's not gonna get any easier to lose the weight and maintain it. Just one day at a time I guess.
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1837 kkal
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Lemak: 103,42g | Prot: 46,29g | Karb: 175,80g.
Makan Pagi: Dairyland Coffee Cream, Tim Hortons Coffee with 2 Creams (Large), Mcdonald's Sausage and Egg Everything Bagel, Kraft Smooth Peanut Butter, Eggo Thick & Fluffy, Splenda Stevia, Lactantia Table Cream 18%. Camilan/Lainnya: Bananas, Farmers Market Butter Tart. lagi...
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