Sod 712 carb 49.44 cal 797 protein 39.36
Didn’t weigh
|
85,7 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
|
|
797 kkal
|
Lemak: 48,92g | Prot: 39,36g | Karb: 49,44g.
Makan Siang: Ground Beef Chuck 80/20. Makan Malam: Cucumber (with Peel) , Great Value Whole Green Beans, Great Value Instant Mashed Potatoes, Beef Shortribs (Lean and Fat Eaten), Skinless Chicken Breast. Camilan/Lainnya: Turkey Hill Vanilla & Chocolate Premium Ice Cream, Act II Butter Popcorn. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan losinforcrusin
|