Sod 1657 carb 71.57 cal 1139 protein 56.06
Dorothy 190 Pool Day with beers
|
85,7 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
|
|
1139 kkal
|
Lemak: 72,96g | Prot: 56,06g | Karb: 71,57g.
Makan Pagi: Nature's Own Butterbread, 2% Milk American Cheese Singles, Egg. Makan Siang: Watermelon. Makan Malam: Great Value Shredded Mild Cheddar Cheese, No Name Fully Cooked Real Bacon Bits, Duke's Mayonnaise, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), 2% Milk American Cheese Singles, Wal-Mart Ground Beef Chuck 80/20. Camilan/Lainnya: Hershey's Mr. Goodbar Miniatures, Kraft Cool Whip Lite, Jell-O Sugar Free Strawberry Gelatin, Philadelphia Original Cream Cheese. lagi...
|
Memperoleh 5,7 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|