Catatan berat badan (tidak ada entri jurnal) untuk 07 Agustus 2022
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67,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,9 kg.
Diet diikuti: Cukup Baik.
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1319 kkal
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Lemak: 54,70g | Prot: 83,24g | Karb: 134,72g.
Makan Siang: Prana Black Chia Seeds, Bob's Red Mill Ground Flaxseed Meal, Prana Organic Raw Sunflower Seeds, No Name Mixed Berries, Instant Coffee (Decaffeinated, Dry Powder), NOW Beef Gelatin Powder, Orange. Makan Malam: Terra Delyssa Extra Virgin Olive Oil, Oregano, NOW Beef Gelatin Powder, David's Tea Vert et Fruité (Rooibos), Ground Beef, Prego Tomato, Onion & Garlic Pasta Sauce, Catelli Healthy Harvest Whole Wheat Spaghetti, Garlic, Onions, Chinese Cabbage, Kale. Camilan/Lainnya: President's Choice Frozen Dark Sweet Cherries, Best Buy Light Marble Cheddar Cheese. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan BonnieStar
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