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1165 kkal
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Lemak: 47,13g | Prot: 95,43g | Karb: 103,63g.
Makan Pagi: Jimmy Dean Fully Cooked Meat Lovers Pork Sausage & Bacon Crumbles, American Heritage Cheddar Shredded Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Egg, Egg White . Makan Siang: Kroger Sour Cream & Onion Potato Chips, Kraft Velveeta Cheese Slices, Healthy Life 100% Whole Wheat Whole Grain Bread, Oscar Mayer Natural Slow Roasted Turkey Breast. Makan Malam: Smithfield Thick Cut Bacon, Grits with Cheese, Shrimp. Camilan/Lainnya: Watermelon, Flavia Green Tea with Jasmine, Sports Research Collagen Peptides, Sweet Cherries , Kirkland Signature Organic Greek Yogurt. lagi...
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2008 kkal
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Latihan:
Dr workout video - 33 menit, Istirahat - 17 jam dan 27 menit, Tidur - 6 jam. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Looks delicious Tiffany1908
20 Agu 22 oleh anggota: buenitabishop
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Sejarah Berat Badan tiffany1908
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