Stayed the same but more than happy with that as 3lb loss last week 👍 feel so much better, not bloated and exercising every day. My usual pattern is a big loss followed by a gain so I’m really chuffed not to have done that again! Husband is 40 today so we are off to a stylist meat Brazilian buffet tonight so probably be a tad over 1550 calories 😆😆 but life is so for living! X x
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69,1 kg
Sejauh ini Berkurang: 14,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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307 kkal
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Lemak: 1,05g | Prot: 15,55g | Karb: 54,40g.
Makan Pagi: Aldi Wheat Shreds Bitesize, Onken Fat Free Vanilla Yoghurt. Camilan/Lainnya: Tesco Skimmed Milk. lagi...
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Oh, I love those! What a fab way to celebrate. Have a caipirinha for me!! Enjoy.
05 Agu 22 oleh anggota: Anne_145
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Sejarah Berat Badan beckycooper1
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