Catatan berat badan (tidak ada entri jurnal) untuk 04 Agustus 2022
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94,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,6 kg.
Diet diikuti: Cukup Baik.
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1981 kkal
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Lemak: 102,93g | Prot: 118,75g | Karb: 178,27g.
Makan Pagi: Great Value Tater Tots, Great Value Deli Style Sliced Swiss Cheese, Sola Sweet Oat Bread. Makan Siang: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Market Pantry Swiss Deli-Style Cheese Slices, Sara Lee Classic Dinner Rolls, Great Value Sliced Mild Cheddar Cheese, Deli Sliced Ham. Makan Malam: Pace Picante Medium Salsa, Chicken Breast, Kroger Green Chile Peppers, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Mature Onions, Black Beans (Canned). Camilan/Lainnya: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Kind Thins Peanut Butter Dark Chocolate . lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Lilabean26
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