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Gained .4 this week. That's okay because I ate fruit this week~Blueberries and cantaloupe. I miss fruit so much. I don't miss bread or pasta or cookies or any type of cake product at all, but I do miss fruit. I'll try to cut down on that and the almonds. My son is here for the weekend from Florida and I made those lo-carb pancakes with blueberries for breakfast, not bad, but it's his favorite not mine. They were very filling though, I do feel stuffed! I made the whole box so I have some left over. I will freeze them, I don't anticipate them being something I will eat many of.
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1037 kkal
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Lemak: 58,98g | Prot: 86,77g | Karb: 41,99g.
Makan Pagi: eggs, half and half, coffee, sugar free maple syrup, Blueberries, Maple Grove Farm pancakes. Makan Siang: greek dressing kens, cucumber, green pepper, tomato, Chicken Breast (Skin Not Eaten). Makan Malam: butter, zucchini, cucumber, cherry tomato, feta, romaine, Beef Top Sirloin (Trimmed to 1/8" Fat). Camilan/Lainnya: Onion Rings (Small), cheese, roasted salted almonds, orbit sweet mint gum. lagi...
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