Jurnal Nadia Awni, 01 Agu 22

Hello everyone am feeling a lot better swelling of the feet ankles stomach etc has come down by 85% which is great been able to do the daily exercises again today in sets of 3 which is great news walking in the evening for as much as my legs allow me …. Roast chicken & boiled potatoes salad for lunch I prefer it don’t like the food here at all not my cup of tea might have chicken broth ( good for the joints) it’s boiling here ….. not nice much prefer mild summer trying to make the best of the situation no return tickets available yet since I can only manage direct flights…. Will see thank you for your support xx