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Hi everyone
My body is ballooning fast I know it’s water retention ankles feet wrists stomach…. I drink loads of water but don’t pass water only 2 - 3 times and consuming about 4 Lt water tea coffee etc so will am not sure it’s due to eating habits or I’ve consumed too much protein the last month so today I will have rice for lunch no protein and vegetables took a tablet diuretic will see fingers crossed xxx wish me luck xx
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500 kkal
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Lemak: 20,48g | Prot: 55,00g | Karb: 21,32g.
Makan Pagi: Ryvita Crackerbread, Egg White . Makan Siang: Aubergine, Minced Beef (95% Lean / 5% Fat) , Lettuce Salad with Assorted Vegetables. Makan Malam: Ryvita Crackerbread, Egg Omelette or Scrambled Egg with Mushrooms. Camilan/Lainnya: Turkey Breast Meat . lagi...
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 Komentar
Have you seen the doctor just to check?
31 Jul 22 oleh anggota: Alwin12
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Not yet sweetheart am not well so hopefully tomorrow will try to find a Dr ( it’s like a rural village) here no one speaks English French or Arabic so am totally in the dark even Goggle Translate thank you for asking xxx
31 Jul 22 oleh anggota: Nadia Awni
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Update swelling less passing water as normal but I could bring myself to have high carb foods again so protein & salad vegetables
31 Jul 22 oleh anggota: Nadia Awni
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Be kind to yourself and eat properly without worrying about weight loss until you see a doctor. Where are you? Hope you feel better soon.
31 Jul 22 oleh anggota: Alwin12
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Good luck nadia, be thinking of you ❤️🙏
31 Jul 22 oleh anggota: steve....
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Thanks Steve ur such a Darling ❤️
31 Jul 22 oleh anggota: Nadia Awni
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Alwin12 ur so kind thank you for your support it means so much it makes all the difference am in a village an hour away from Istanbul ❤️ Visiting my sister
31 Jul 22 oleh anggota: Nadia Awni
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I would recommend going to your GP
01 Agu 22 oleh anggota: amy_1991
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Amy am not home still abroad will do so once am back to civilisation ( Language & all sorts of obstacles) your support means so much xx
02 Agu 22 oleh anggota: Nadia Awni
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