Catatan berat badan (tidak ada entri jurnal) untuk 31 Juli 2022
|
86,2 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 26,2 kg.
Diet diikuti: Cukup Baik.
|
|
1438 kkal
|
Lemak: 71,12g | Prot: 72,90g | Karb: 168,98g.
Makan Pagi: Sponge Cake , Woolworths Hass Avocado, Cherry Tomatoes, Soft Boiled Egg, Red Onions, Sour Dough Bread. Makan Siang: Woolworths Long Life Low Fat Milk, Tait's Mini Crackers, Golden Delicious Apples, Dr. Oetker Ital Pizza Pizzinis. Makan Malam: Low Carb Chocolate, Continental Collection Pecorino Romano Cheese, Rhodes Tomato Puree, Minced Beef (Cooked), Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). lagi...
|
Kehilangan 0,7 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Daniela Piscitello
|