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2224 kkal
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Lemak: 78,36g | Prot: 227,54g | Karb: 157,63g.
Makan Pagi: Driscoll's Raspberries, Calavo Avocado, Kirkland Signature Organic Brown Eggs, Dannon Oikos Pro Strawberry, Oroweat Country Potato Bread. Makan Siang: Kirkland Signature Organic Brown Eggs, Watermelon , Old World Kitchen Carmelized Onion & Swiss Chicken Burger, Aunt Hattie's Restaurant Hamburger Buns. Makan Malam: Asparagus , Kirkland Signature Frozen Shrimp, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Lemon Juice , Bell Peppers, Marketside Organic Spring Mix. Camilan/Lainnya: Shamrock Farms Rockin’ Protein Builder Chocolate , Zipfizz Grape, Bananas , Shamrock Farms Rockin’ Protein Builder Chocolate , Vital Proteins Collagen Peptides Chocolate, Vital Proteins Collagen Peptides, Vitacost Creatine. lagi...
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Sejarah Berat Badan LaviW
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