Catatan berat badan (tidak ada entri jurnal) untuk 25 Juli 2022
|
67,8 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
|
|
1841 kkal
|
Lemak: 118,43g | Prot: 68,05g | Karb: 127,73g.
Makan Pagi: Spectrum Organic Virgin Coconut Oil, Coffee, Applegate Farms Chicken & Maple Breakfast Sausage, Naturegg Eggs. Makan Siang: Daisy Sour Cream, Baked Potato (Peel Eaten), Clover Valley Pitted Prunes, Purity Farms Organic Ghee Clarified Butter. Makan Malam: Hellmann's Real Mayonnaise, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Bragg Organic Extra Virgin Olive Oil, Primo Taglio Shredded Parmesan Cheese, Brussels Sprouts. Camilan/Lainnya: Clover Valley Pitted Prunes, Clover Valley Pitted Prunes, Skippy Creamy Peanut Butter, Green Foods Organic Matcha Green Tea. lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Organicgirl62
|