Jurnal DameMahem, 20 Jul 22

Left over from fish fry last night, spring mix, carrots and skinny girl ranch. Breaking my 16 hour fast with yummy salad.

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937 kkal

Lemak: 43,58g | Prot: 78,03g | Karb: 78,50g.   Makan Siang: Premier Nutrition Premier Protein Cafe Latte, Frito-Lay Sunflower Seeds (49.6g), Kroger Tilapia Fillets, McCormick Fish Fry, Skinnygirl Buttermilk Ranch Dressing, Stop & Shop Baby Carrots, Marketside Organic Spring Mix. Makan Malam: Freshlike Mixed Vegetables, Frito-Lay Sunflower Seeds (49.6g), Unsalted Whipped Butter Stick, McCormick Fish Fry, Kroger Tilapia Fillets. Camilan/Lainnya: Sundae Shoppe Keto Ice Cream Peanut Butter Fudge. lagi...